Counselling Information

For me it is a privilege to work professionally with clients building trust within a therapeutic counselling relationship.

Counselling is a talking therapy that enables you to gain a different perspective, and process and express your feelings in a confidential space. 

Young people are faced with daily fast paced challenges and need support to find their identity and confidence. Helping with Anxiety, Depression and Peer Pressure to name but a few.

Many couples experience stress with their partners that may not be resolved until they understand how their emotions and behaviors affect each other. Couples counselling is aimed at helping couples understand themselves better and gain a deeper insight into the causes of problems and how best to resolve them. 

For counselling I provide a safe, confidential and comfortable space. There is easy access to my practise and ample parking. I also offer online sessions.

Just as there are changes when you shake a Snow globe and the snow doesn't land in quite the same way, a process of new change and awareness takes place. With the use of cognitive behavioral therapy and other theoretical counselling approaches we can equip you to deal with your challenges.